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Luffa/Sponge Gourd
Introduce Fresh Luffa/Sponge Gourd, a popular and nutritious vegetable that is renowned throughout Asia for its versatility, to your kitchen with its mild, somewhat sweet, and very soft texture!
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Description
Introduce the mild, slightly sweet, and incredibly tender texture of Fresh Luffa / Sponge Gourd (Turai or Beerakaya) to your kitchen—a popular, nutritious vegetable loved across Asia for its versatility!
Luffa, known for its distinctive ridged exterior (depending on the variety), belongs to the cucumber family but is typically cooked when immature. When harvested at the right stage, it has a soft, absorbent flesh that soaks up the flavors of spices, broths, and curries beautifully. It is also an excellent source of dietary fiber and essential nutrients.
The Luffa / Sponge Gourd is highly versatile and is the star of many traditional dishes like Dals, Stir-Fries, Soups etc.
Enjoy this quick-cooking, healthy vegetable that brings a subtle sweetness and velvety texture to your favorite recipes!
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Tender & Mild Flavor: Subtle sweetness and soft texture when cooked.
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Absorbent Flesh: Soaks up seasonings and curry flavors beautifully.
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High in Fiber: A healthy, nutritious, and low-calorie choice.
Order your Turai today!
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